Chemicals in Clothing

Are you aware of the potential toxicity in some clothing? Here’s an interesting article explaining the chemicals most likely involved and how you can reduce your exposure.

Salt Superfluity

The over consumption of salt in the diet is a big concern. Most people are aware of the health risks associated with excess salt consumption but on average we are still consuming 9g of salt each day – that’s equivalent to 1.5 teaspoons.

Don’t throw it out!

Do you find yourself throwing out food each week? On average, each Australian wastes 178kg kilos of food every year! Find out how to store your food for longer.